Take your power back in the kitchen

Get coached by a high-end Chef turned Culinary Mentor, so you can
consistently cook delicious dishes that meet dietary restrictions and
food preferences

Enter your details and get access today for only $299!

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BFB 100% Guarantee

We’re so convinced that we can change your relationship with food that we will refund 100% of the cost of your course if you don’t come away feeling inspired in the kitchen. If our modules don’t completely overhaul your food game, we’ll even send you a bottle of wine.

Here’s how we get you there:

  • Group coaching sessions – Get customized coaching session with your Culinary Mentor, Adam Rice. Work on personalized, custom made solutions for your culinary needs and specific dietary restrictions. Get help with achieving personal/life goals surrounding health and wellbeing
  • 60 –90 minute sessions, run every week - In a world of reduced physical contact, we want to connect with you as much as possible. Not only are our web classes super interactive, but they are engaging and most of all FUN! You will become a member of our BFB family, where we support each other’s growth.
  • 6 months membership to the BFB online community – Get access to our exclusive member’s only Heartbeat group. Here you will be able to post, encourage, ask questions, share food pics and your progress with others in the BFB community. If you have particular questions or specific problems you to brainstorm, we’ll all be able to chip in to help.
  • Complimentary invites to all virtual cooking class events - For the duration of your 6 months membership get access to every virtual cooking class event we run. Each event provides hacks and insider tips specific to a dietary requirement or preference.
  • BFB Welcome Pack – We provide all new members to the BFB community our BFB Welcome Pack. Valued at $500, you will receive this completely FREE when you join. This includes the 100 page ‘Nourished Cookbook’, and accompanying workbooks and guides. This will be sent out to you if you are new to the community and have not received a welcome pack before.
  • Option to upgrade to the physical welcome pack - Do you prefer to refer to a physical book rather than a digital one? For only $99 you can upgrade to receive a physical copy of our workbook and our cookbook and some culinary treats delivered direct to your door, wherever you are in the world!
  • Following the live interactive sessions we post the recordings to the private Facebook group. If you cannot attend the live sessions you will still have the opportunity to ask questions in the comments section below these posts. Adam monitors the group and responds to post comments.
  • ASK THE CHEF We also run a  60-90 min live and interactive ‘Ask the Chef’ Q&A session. Join in and ask the chef all your burning questions. This is a time for you to gain extra clarity and get additional support, specific to your personal needs.