Take your power back in the kitchen

Get coached by a high-end Chef turned Culinary Mentor, so you can
consistently cook delicious dishes that meet dietary restrictions and
food preferences

Enter your details and purchase your ticket below

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BFB 100% Guarantee

We’re so convinced that we can change your relationship with food that we will refund 100% of the cost of your course if you don’t come away feeling inspired in the kitchen. If our modules don’t completely overhaul your food game, we’ll even send you a bottle of wine.

Here’s how we get you there:

  • Group cooking class – Enjoy a group cooking class with your Culinary Mentor, Adam Rice. We will cook the perfect dish to suit any dietary need and provide you tips on how best approach planning at home or in preparation for our lessons so that all ingredients can be used efficiently!
  • 2 months membership to the BFB online community – Get access to our exclusive member’s only Facebook support group. Here you will be able to post, encourage, ask questions, share food pics and your progress with others in the BFB community. If you have particular questions or specific problems you to brainstorm, we’ll all be able to chip in to help.
  • Complimentary discounts to future virtual cooking classes - For the duration of your 2 months membership receive a discount to every virtual cooking class event we run. Each event provides hacks and insider tips specific to a dietary requirement or preference.
  • BFB Welcome Pack and workbook – We provide all new members to the BFB community our BFB Welcome Pack. Valued at $100, you will receive this completely FREE when you join. This includes the 98 page ‘Nourished Cookbook’, and accompanying the workbook.
  • This will be sent out to you if you are new to the community and have not received a welcome pack before.
  • Option to upgrade to the physical welcome pack - Do you prefer to refer to a physical book rather than a digital one? For only $99 you can upgrade to receive a physical copy of our workbook and our cookbook and some culinary treats delivered direct to your door, wherever you are in the world!
  • ASK THE CHEF We also run a twice monthly 60-90 min live and interactive ‘Ask the Chef’ Q&A session. Join in and ask the chef all your burning questions. This is a time for you to gain extra clarity and get additional support, specific to your personal needs.

Following the live interactive sessions we post the recordings to the private Facebook group. If you cannot attend the live sessions you will still have the opportunity to ask questions in the comments section below these posts. Adam monitors the group and responds to post comments.

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